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A Typical Panic Attack

This is just a quick video that I thought was worth sharing. It shows you how a panic attack develops, and how it affects the body. For more information on how to prevent panic attacks, click here. Much more to come on Panic Attacks in the future…….

Monarch’s Three Rejected Take-Offs

You may or may not have seen this story featured in the UK media, but for those of you that have it’s simply another example of bored journalists sensationalising stories in order to sell papers – and generally breeding a fear of flying amongst the general public. In fact, SKY News reported that the passengers [...]

Disorientation And Your Fear of Flying

When sat in a car you don’t usually become disorientated because you can see everything around you. That is until you find yourself in thick fog, or better still, close your eyes (not whilst driving of course!). Have you ever closed your eyes in a car in an effort to get some sleep, but found [...]

You Must Have a DESIRE to Overcome Your Fear of Flying

There are three elements that must be present if you are to overcome your phobia of flying; Desire/Belief – you have to really WANT to overcome your fear and must BELIEVE that you can Willpower/Commitment – it won’t be an easy ride, but you must be prepared to fight to the end Help and advice [...]