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Psychologists

Fear of Flying Book: Overcome Your Fear of Flying

There are plenty of books out there on the fear of flying, or more accurately, how to overcome it. I would always recommend buying one that features psychologists AND aviation experts as both aspects are important.

A new book has recently been published that meets this criteria. Entitled Overcome Your Fear of Flying it is written by two psychologists and a pilot, and looks at effective skills and techniques you can use to help reduce the anxiety commonly associated with flying.

A word of caution – I have not read this book myself so cannot comment on its effectiveness. If anyone has seen a copy, please review it below.

I have posted the message regarding this book as I know many of you are looking for a cheaper option than a full fear of flying course. Despite recommending anyone that can afford to to invest in Tom Bunn’s SOAR Fear of Flying Course, this book may provide some answers to those who need help – and it’s available for just £5.99 from Amazon.

Click Here to Purchase ‘Overcome Your Fear of Flying’ from Amazon

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Where To Find Fear of Flying Courses

LONDON - DECEMBER 22: (FILE PHOTO) Tail fins ...
Image by Getty Images via Daylife

As a fear of flying sufferer there is plenty of help available to you. There are many websites out there with help & advice (the best of which is this one obviously ;-) !).

Some of you, however, may prefer more ‘hands on’ help with your phobia. Whereas I can provide you with 24/7 email support, I simply do not have the time and resources to meet you all. If I could I would!

For those of you that require extra help, maybe [click to continue reading this article…]

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