This is just a quick video that I thought was worth sharing. It shows you how a panic attack develops, and how it affects the body.
For more information on how to prevent panic attacks, click here.
Much more to come on Panic Attacks in the future…….
This is just a quick video that I thought was worth sharing. It shows you how a panic attack develops, and how it affects the body.
For more information on how to prevent panic attacks, click here.
Much more to come on Panic Attacks in the future…….
2 responses to “A Typical Panic Attack”
Changing my diet was key to helping the severity of my attacks.
Yeah – eating the right stuff can help – I think the whole avoiding people thing in the video is probable quite common and only makes things worse in the end.
Keeping a good mental attitude can help!!!
Adam