A Typical Panic Attack

This is just a quick video that I thought was worth sharing. It shows you how a panic attack develops, and how it affects the body.

For more information on how to prevent panic attacks, click here.

Much more to come on Panic Attacks in the future…….

2 responses to “A Typical Panic Attack”

  1. Yeah – eating the right stuff can help – I think the whole avoiding people thing in the video is probable quite common and only makes things worse in the end.

    Keeping a good mental attitude can help!!!


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