There are plenty of books out there on the fear of flying, or more accurately, how to overcome it. I would always recommend buying one that features psychologists AND aviation experts as both aspects are important.
A new book has recently been published that meets this criteria. Entitled Overcome Your Fear of Flying it is written by two psychologists and a pilot, and looks at effective skills and techniques you can use to help reduce the anxiety commonly associated with flying.
A word of caution – I have not read this book myself so cannot comment on its effectiveness. If anyone has seen a copy, please review it below.
I have posted the message regarding this book as I know many of you are looking for a cheaper option than a full fear of flying course. Despite recommending anyone that can afford to to invest in Tom Bunn’s SOAR Fear of Flying Course, this book may provide some answers to those who need help – and it’s available for just £5.99 from Amazon.